Ep 3
I injured my Lower Back during the beginning of my Lean Bulk phase, I had to stop squatting and deadlifting because of the crazy pain I was feeling, it was pretty devastating.
However, I want to thank my good friend, Dr Daniel Tan, a Gonstead Chiropractor whom I trust his work with, within 2 months, while visiting once a week, he definitely transformed this injury into a healthy back again.
Daniel Tan's YouTube: https://www.youtube.com/channel/UC20Mp1H5eTbIj0GSszqgRYA
Daniel's Instagram:
https://www.instagram.com/danieltanlt_chiro/?hl=en
Online Coaching 1 on 1
Email me at Alex_chee95@hotmail.com
Instagram: https://www.instagram.com/alex_cyk/
